Acupuncture

Acupuncture involves the insertion of sterile fine needles into specific points within energy pathways known as meridians. Its aim is to stimulate the body to bring itself into a natural state of balance. This is achieved by strengthening areas of weakness, reducing excess and promoting the free flow of energy (qi) where there is blockage.

The biochemical balance produced by acupuncture results in stimulating the body's natural state healing abilities, promoting physical and emotional well being.  


Chinese herbal medicine

Chinese herbal medicine has a rich history in effectively treating conditions in a natural way with no or minimal side effects. Mainly consisting of plants and minerals, each herbal formula is created to individual needs. Aside from relieving symptoms, Chinese herbal medicine aims to treat the primary cause supporting healthy hormone and immune function. 

Chinese herbal medicine has a rich history in effectively treating conditions in a natural way with no or minimal side effects. Mainly consisting of plants and minerals, each herbal formula is created to individual needs. Aside from relieving symptoms, Chinese herbal medicine aims to treat the primary cause supporting healthy hormone and immune function. 


Nutrition

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True healing begins in the gut. Nutrition involves more than just eating a balanced diet. Your body is entirely unique. That's why formulating a individualised nutrition plan is so important for lasting wellness and vitality. We work at your pace to incorporate changes, educate and form new habits to help you reach your goals.

  • correct hormonal imbalances (including thyroid, PCOS and endometriosis)
  • correct nutrient deficiencies
  • reduce toxin exposure and support liver function
  • boost energy levels and reduce stress
  • correct digestive problems
  • get your body baby ready
  • support your pregnancy
  • lose weight
  • support breast feeding
  • nutrition for babies and children

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